Wholeness Talk Therapy

Worry Less
Build Confidence
Strengthen Relationships

‘Holistic approaches to one’s wellness, checking in on yourself & needs is self-care.‘
~ Destiny Patience
Book a FREE Appointment today

I can help you with

  • Low self-esteem
  • Anxiety
  • Disordered eating/Binge-Eating
  • Identity/cultural/spiritual issues
  • Divorce/Separation,
  • Bereavement/Loss/Grief
  • Long-Term illness
  • Adoption / Adoptees

and other mental health issues (and your Carers, Loved-Ones).

What is Psychotherapy and how it can help?

Psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, psychologistc, counsellor, therapist or other mental health provider.

During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills.

There are many types of psychotherapy, each with its own approach. The type of psychotherapy that’s right for you depends on your individual situation. Psychotherapy is also known as talk therapy, counseling, psychosocial therapy or, simply, therapy.

Why I can Help You?


My name is Patience Destiny and I’m a qualified Psychotherapist / Integrative Counsellor with over 13years’ experience. I offer short & long-term therapy. I work with your whole-being towards your wellness; exploring your lived experiences & current issues, towards your desired goal. I’m curious about your creative interests & incorporate them into your therapeutic experience. My diverse background in Psychotherapy has allowed me to refine my skills in different fields of therapy.

I enjoy learning about various people of different backgrounds and ages, so that I can incorporate that on our journey to becoming at ease with ourselves and those around us.

I'm a fully qualified BACP-registered member trained in Integrative Psychotherapy and Counselling (University of Greenwich, London, UK) with a broad background ranging from trauma informed governance & therapy in Rwanda to character strategies, disordered-eating and corporate wellbeing & mental health.

“You don’t have to wait until a crisis to seek mental health support - it ought to be part of your ongoing self-care” ~ Patience Destiny

Professional Memberships:

Happy stories From Happy Clients

5/5
Patience helped me work on my disordered eating. I now have the tools to help me make the right food choices, especially when I’m stressed or bored. Starting therapy was the best thing for me.
A.N.K
I had met with various therapists on and off over the years but never found it to be particularly helpful. But Patience is able to be empathetic and intuitive, while also providing very constructive feedback. She always listens and remembers words I said weeks ago. It’s very clear that she truly cares. It’s helped me progress much more than I had previously because I’m able to open up more.
Lem C.
"Ms Destiny is a good listener, she gave me non-judgemental support when i was dealing with stressful work conditions. I highly recommend her. "
S.K.S
It was very beneficial. I was able to reset my mind and move on with life. I v learnt to take each day at a time.
N.R
For a while I have seen multiple therapists to seek help for issues relating to anxiety and depression with unsatisfying results, until I met Patience. Her therapy has helped me elucidate the origin of deeply embedded patterns of destructive thoughts. And this has allowed me to see the positives in my life. My outlook has improved a greatdeal.
Leticia N
I decided to attend therapy when I was going through a challenging period and needed someone to help and listen. Patience was phenomenal from the first meeting, always attentive, never judgmental and helped me with coping strategies to get me through such a difficult time. Looking back on it now, I am grateful for her support and feel more confident and prepared to deal with any of these issues , if and when they come up again in the future.
FW

What you will gain

  • Healthy food relationship
 
  • Mental-health well-being
     
  • Better relationships with self & others
     
  • Better body-image
     
  • Healthy Coping Skills 
     
  • Improved well-being

 

Request your Free Session today!

I’m offering a get-to-know-each-other FREE first session. We explore what’s bringing you to therapy, your goals & expectations (we’ll regularly revisit these throughout your therapeutic journey). Simply enter your contact details and I will contact you back.

Request your FREE session now!